Cottage Cheese & Berry Protein Bowl
Recipe by
Ingredients
- For the Bowl:
- 1 cup low-fat cottage cheese
- 1/2 cup mixed berries (frozen or fresh: raspberries, blueberries, blackberries, red currants)
- 2 tbsp chopped walnuts
- 1 tsp honey or maple syrup (optional)
- Optional Add-Ons:
- 1 tbsp chia seeds or flaxseeds for extra fiber
- Dash of cinnamon
Directions
- Prepare the Base: Spoon cottage cheese into a bowl.
- Add the Toppings: Scatter mixed berries on top.
- Add Crunch: Sprinkle walnuts evenly over the bowl.
- Finish: Drizzle lightly with honey or maple syrup if desired.
- Serve: Enjoy immediately as a high-protein, refreshing breakfast or snack.
Tips for Meal prep
Portion cottage cheese into containers and add walnuts. Keep berries separate until ready to serve to avoid excess liquid. Great as a grab-and-go breakfast or post-workout snack. For extra protein, stir in a scoop of vanilla protein powder before topping.
Success Fitness 
Leave a comment