Category: Dessert/ Snacks
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Cookie Dough Protein Date Bites
Recipe by Ingredients Directions Tips for Meal prep Store in the fridge for up to 1 week or freeze for up to 2 months. Swap peanut butter for cashew butter for a creamier cookie dough flavor. For a “Snickers vibe,” add a peanut on top before dipping in chocolate. Share this recipe:
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High Protein Chocolate Chip Blondies
Recipe by Ingredients Directions Tips for Meal prep Store in an airtight container for 4–5 days or freeze for up to 2 months. For fudgier blondies, slightly underbake. Add chopped nuts or peanut butter drizzle for extra flavor. Share this recipe:
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Date Caramel Brownie Bark
Recipe by Ingredients Directions Tips for Meal prep Store in an airtight container in the fridge for up to 1 week. Freeze slices individually for up to 2 months. Swap peanuts for almonds or cashews for variety. Share this recipe:
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Cookie Dough Brownie Protein Bars
Recipe by Ingredients Directions Tips for Meal prep Store in the fridge for up to 5 days or freeze for up to 2 months. For extra indulgence, drizzle melted dark chocolate on top before chilling. Swap chickpeas for blended oats + Greek yogurt if you prefer a grain-based dough. Share this recipe:
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Raspberry Biscoff Protein Baked Oats
Recipe by Ingredients Directions Tips for Meal prep Make multiple bowls at once and refrigerate for up to 3 days. Reheat in the microwave before serving. Swap raspberries for blueberries or strawberries for variety. Add an extra spoon of Greek yogurt on top for creaminess and more protein. Share this recipe:
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High Protein Oreo Tiramisu
Recipe by Ingredients Directions Tips for Meal prep Store covered in the fridge for up to 4 days. Swap Oreos for high-protein chocolate cookies if you want even more protein. Freeze in single portions for a grab-and-go protein dessert. Share this recipe:
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Peanut Butter Cherry Chia Jam Cups
Recipe by Ingredients Directions Tips for Meal prep Store in the fridge for up to 5 days or freeze for up to 2 months. Swap peanut butter for almond butter or cashew butter for variety. Try with mixed berry chia jam for a flavor twist. Share this recipe:
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Double Spiced Pumpkin Bread
Recipe by Ingredients Directions Tips for Meal prep This bread actually improves after a day – the spices meld together beautifully Store wrapped in plastic wrap at room temperature for up to 5 days Freezes perfectly for up to 3 months when well-wrapped Slice and serve with cream cheese or butter for extra indulgence Share…
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Homemade Apple Crisp
Recipe by Ingredients Directions Tips for Meal prep Prep filling and topping separately for up to 24 hours; bake fresh before serving. Store leftovers in fridge, reheating in oven to restore crispness. Share this recipe:
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Brown Butter Pumpkin Cinnamon Rolls
Recipe by Ingredients Directions Tips for Meal prep Make ahead: Prepare up to step 4, refrigerate overnight, let come to room temp and bake as directed in morning. Store leftovers in airtight container at room temp 1–2 days or refrigerate 3–4 days. Rewarm and frost before serving. Makes a great fall breakfast, snack, or dessert…
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