Tag: high protein breakfast
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Brown Butter Pumpkin Cinnamon Rolls
Recipe by Ingredients Directions Tips for Meal prep Make ahead: Prepare up to step 4, refrigerate overnight, let come to room temp and bake as directed in morning. Store leftovers in airtight container at room temp 1–2 days or refrigerate 3–4 days. Rewarm and frost before serving. Makes a great fall breakfast, snack, or dessert…
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Parmesan Herb Crusted Roasted Potatoes
Recipe by Ingredients Directions Tips for Meal prep Serves as a delicious, gluten-free side or snack Reheat in oven or air fryer for best texture Share this recipe:
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Caramelized Onion & Apple Stuffing
Recipe by Ingredients Directions Tips for Meal prep Assemble ahead, refrigerate, bake when ready Delicious with holiday roast or as a leftovers base for sandwiches Share this recipe:
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Sweet Maple Roasted Brussel Sprouts
Recipe by Ingredients Directions Tips for Meal prep Perfect for meal prepping as a sweet-savory veggie side Reheat in a skillet or oven to restore crisp Add to salads, toss with protein (like chickpeas or leftover shredded chicken) Share this recipe:
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Honey Glazed Carrots
Recipe by Ingredients Directions Tips for Meal prep Preheat oven to 400°F (200°C). If carrots are thick, slice in half or quarters lengthwise. Whisk honey, olive oil, garlic, salt, and pepper together. Toss carrots with glaze in oven dish, single layer. Roast 20 min, toss, then roast 15–20 minutes more, until golden and tender. Serve…
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Butternut Squash Mac and Cheese
Recipe by Ingredients Directions Tips for Meal prep Store cooled leftovers in airtight container for 3-5 days Reheat gently with splash of milk or broth Freeze for up to 3 months (texture may soften slightly on thawing) Share this recipe:
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Creamy Pumpkin Rissoto with Bacon
Recipe by Ingredients Directions Tips for Meal prep Store risotto separately from bacon to keep bacon crispy. Reheat risotto in a saucepan with a splash of broth or cream You can freeze portions, just stir well after thawing for best texture Share this recipe:
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Healthy Protein Pancakes with Cottage Cheese
Recipe by Ingredients Directions Tips for Meal prep Cook pancakes ahead and refrigerate for up to 3 days or freeze for up to 1 month. Reheat in a skillet or toaster. Customize toppings with blueberries, banana slices, or sugar-free syrup. For extra fluffiness, separate eggs and whip whites before folding into the batter. Share this…
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Greek Yogurt Power Bowl
Recipe by Ingredients Directions Tips for Meal prep Store yogurt and toppings separately for best freshness; assemble right before eating. Pre-portion granola and peanut butter for grab-and-go bowls. Swap berries with seasonal fruit like strawberries, blueberries, or bananas. Share this recipe:
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Breakfast Scramble Wrap
Recipe by Ingredients Directions Tips for Meal prep Cook eggs ahead of time and store filling in the fridge for up to 2 days; assemble fresh for best taste. Wrap in foil for an on-the-go breakfast. For extra protein, add cooked turkey bacon or chicken sausage. Share this recipe:
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