Greek Yogurt Power Bowl

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Greek Yogurt Power Bowl

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Ingredients

      • For the Bowl:
      • 1 cup nonfat Greek yogurt
      • 1/2 cup blackberries (fresh or frozen)
      • 1/3 cup high-protein granola
      • 1 tbsp natural peanut butter
      • 1 tsp dark chocolate sauce (or melted dark chocolate)
      • 1/4 tsp ground cinnamon
      • Optional Add-Ons:
      • 1 tsp chia seeds or hemp seeds
      • 1 scoop vanilla protein powder (mixed into yogurt for extra protein)

      Directions

      1. Prepare the Base: Spoon Greek yogurt into a bowl. Mix in protein powder if desired.
      2. Add the Fruit: Top yogurt with blackberries.
      3. Add the Crunch: Sprinkle granola evenly over the bowl.
      4. Drizzle: Warm peanut butter slightly and drizzle over the top, followed by dark chocolate sauce.
      5. Finish: Sprinkle with ground cinnamon for extra flavor.
      6. Serve: Enjoy immediately as a satisfying, high-protein breakfast or snack.

      Tips for Meal prep

      Store yogurt and toppings separately for best freshness; assemble right before eating. Pre-portion granola and peanut butter for grab-and-go bowls. Swap berries with seasonal fruit like strawberries, blueberries, or bananas.

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