Crispy Chickpea Caesar Salad with Parmesan & Herbs
This crispy chickpea Caesar salad is a fresh, high-protein twist on the classic. Crunchy roasted chickpeas replace croutons, while a rich, creamy Caesar dressing and plenty of parmesan bring bold, satisfying flavor in every bite.
Ingredients
Method
- Roast the Chickpeas: Preheat oven to 400°F. Toss chickpeas with olive oil, garlic powder, smoked paprika, salt, and pepper. Spread on a baking sheet and roast for 30–35 minutes, shaking halfway, until golden and crispy.
- Make the Dressing: In a bowl, whisk together mayonnaise, parmesan, Dijon mustard, garlic, lemon juice, Worcestershire sauce, olive oil, and salt until smooth and creamy.
- Prepare the Salad Base: Add chopped romaine lettuce to a large bowl. Drizzle with dressing and toss until evenly coated.
- Assemble the Salad: Top with crispy chickpeas, freshly grated parmesan, chopped herbs, and cracked black pepper.
- Serve: Enjoy immediately while chickpeas are still warm and crunchy.
Nutrition
Notes
- Store chickpeas separately to keep them crispy
- Dressing can be made 3–4 days ahead
- Keep lettuce dry to prevent sogginess
- Add grilled chicken or tofu for extra protein
- Re-crisp chickpeas in air fryer for 3–5 minutes
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